The Art of Folding: An Origami Path to Wellbeing

Unfold a world of peace with the ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for nurturing mindfulness and alleviating stress. Each thoughtful fold invites you to live in the moment, relaxing both your mind and body. Through each curve, you become mindful of your exhalations. This repetitive moti

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